Our articles are

Evidence based.

29 Oct 2018

Sleep, environment, nutrition, movement, community, mircoorganisms and trauma are the foundations of our health. Ultimately these factors, filtered through our own belief systems and emotions, trigger our genetic predispositions and determine symptoms of health or dise...

22 Oct 2018

While salt ‘n’ pepper cookies sound peculiar, I assure you they’re unbelievably moreish. What’s more is, with chewy goji berries and crunchy cacao nibs to indulge in, this recipe boasts an impressive antioxidant profile. If you’re looking to tickle a craving without th...

15 Oct 2018

In the world of hormones estrogen gets a bad rep. The truth is, we need it. But only in the right amount. I always say that estrogen is a good slave, but a bad master. That’s to say, when we have too much of it, it can lead to severe health symptoms like cysts, fibroid...

Please reload

Featured Posts

Why cycle sync?

March 9, 2020

1/1
Please reload

Recent Posts

March 9, 2020

February 3, 2020

November 24, 2019

Please reload

Follow our Instagram

In partnership with You Need A Vicky & You Need A PA

Business operates in London.

Registered address: 1 Gordon Road, Richmond-Upon-Thames, TW9 2EG

Company 10581246

Our clinic is accredited and registered with: