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Evidence based.

29 Sep 2019

You can’t do anything about it and we don’t know what causes it. That’s what I was told 16 years ago when I received my diagnosis of Polycystic Ovary Syndrome (PCOS). Oh, how mistaken my doctor was. I’d originally visited him concerned about my excruciating and very er...

22 Sep 2019

What if the contraceptive pill (or any other hormonal method) is the only choice you’ve got? For some women, the hormone-free alternatives just aren’t an option. I hear you, and let me reassure you, your options aren’t as narrow as you might think.

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